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Covering the functional and esthetic needs of edentulous patients, Prosthodontic Treatment for Edentulous Patients: Complete Dentures and Implant-Supported Prostheses, 13th Edition helps you provide complete dentures, with and without dental implant support. It addresses both the behavioral and clinical aspects of diagnosis and treatment and covers treatment modalities including osseointegration, overdentures, implant-supported fixed prosthesis, and the current and future directions of implant prosthodontics. New to this edition are full-color photographs and coverage of immediately loaded complete dental prostheses. From lead editor and respected educator George Zarb, Prosthodontic Treatment for Edentulous Patients provides an atlas of clinical procedures and emphasizes the importance of evidence-based treatment.

• Short, easy-to-read chapters cover the essentials of care for both short- and long-term patients, stressing the importance of evidence-based treatment.
• Expanded coverage of implant prosthodontics addresses the clinical protocols for implant-retained and implant-supported prosthodontic management.
• Specific chapters address the three surfaces of the complete denture: (1) an impression or intaglio surface, (2) a polished surface, and (3) an occlusal surface, the integration of which is crucial to creating a stable, functional, and esthetic result.
• Chapter on health and nutrition examines a number of systemic conditions (vesciculoerosive conditions, systemic lupus erythematosus, burning mouth syndrome, salivary dysfunction, Sj�gren's syndrome, hyper/hyposalivation, diabetes) that affect the oral cavity and specifically influence the prognosis for wearing complete dentures or for accepting osseointegrated prostheses.
• Chapter on the time-dependent changes which occur in the oral cavity focuses on both time-related direct (ulcer/cheek biting, irritation hyperplasia, denture stomatitis, flabby ridge and pendulous maxillary tuberosities, hyperkeratosis and oral cancer, residual ridge reduction) and indirect (atrophy of masticatory muscles, nutritional status and masticatory function, control of sequelae)�changes in the oral environment, and provides strategies to minimize the risk of such changes.
• Chapter on the techniques used to prolong the life of complete dentures focuses on the two techniques used to extend the life of dentures: relining and rebasing, also touching on denture duplication.
• Well-respected editors and contributors are the leaders in their field, lending credibility and experience to each topic.

• NEW! Over 800 full-color photos and illustrations highlight key clinical and esthetic details.
• NEW Immediately Loaded Complete Dental Prostheses chapter describes the rationale for the popular approach to immediately loading full arch implant supported/retained prostheses, allowing both enhanced functional outcomes and an accelerated time frame for completion of treatment.
• NEW The Impact of Socioeconomic, Cultural and Technological Changes and the Notion of Standards of Care and Alternative Protocols chapter addresses the "appropriatech" concept of providing cost-effective, appropriate care and describes techniques that make complete dentures accessible to those who do not have access to alternative care, including discussions of alternative protocols such as Complete Dentures in Four Clinical Sessions (CD4).
• Completely revised Materials Used in the Management of Edentulous Patients chapter includes expanded information on the properties, behaviors, and limitations of dental materials used in the rehabilitation of the edentulous patient, including impression materials (such as zinc oxide-eugenol impression paste, hydrocolloids, agar, and silicones), polymeric denture base materials (including rapid-cure type resins, biocompatibility of acrylic-based resins, residual monomer content, and radio-opacity of denture bases), denture cleansers (microwave radiation), and denture adhesives (such as adjunctive retention, indications/contraindications, application, and adverse reactions).

• Sales Rank: #95765 in Books
• Published on: 2012-04-02
• Original language: English
• Number of items: 1
• Dimensions: 11.00" h x .90" w x 8.70" l, 3.75 pounds
• Binding: Hardcover
• 464 pages

Review

"This new edition is divided into six parts; The patient; Treatment options; The materials used; Clinical protocols for diverse treatment scenarios; Clinical protocol specific to implant-supported prosthodontics management; and, finally, Additional considerations in the management of edentulous patients...It examines the 'appropriatech' concept of providing cost-effective, appropriate care describes techniques that make complete dentures accessible to those who do not have access to alternative care, including discussions of alternative care, including discussions of alternative protocols, such as Complete Dentures in Four Clinical Sessions (CD4). There are over 800 colour photographs and illustrations."

BDA News, November 2012

About the Author
Steven Eckert DDS
Professor of Dentistry
Mayo Clinic
200 First St SW
Rochester, MN 55905

Rhonda Jacob DDS, MS, FACP
Professor of Dental Oncology and Maxillofacial Prosthodontics
University of Texas
Dept of Head/Neck Surgery
MD Anderson Cancer Center
1515 Holcombe Blvd
Houston, TX 77030

Most helpful customer reviews

4 of 5 people found the following review helpful.
Great update
By Cristiano Pereira Alves
This new version of Zarb has been greatly improved. New drawings and schemes; step-by-step tables and new chapters including a modified Massad impression technique (to make a definitive impression on the first appointment) and a chapter dedicated to overdentures.
I had the previous version and this one is more clear, faster to read and very didactic. I can only recommend this new review of this bible of prosthodontics.

1 of 1 people found the following review helpful.
The star I'm refraining from giving is because I am inclined to feel like the author does seem to express a little bit ...
By large_fenopy
I have just finished reading this, and it is very informative and knowledge-dense. Particularly well arranged chapters and narrative. The star I'm refraining from giving is because I am inclined to feel like the author does seem to express a little bit of subjectivity towards implant procedures. While implants, by intuition, are much simpler than surgical techniques, it is still clear that the author tries to somewhat push the idea of that fact a little further, which sometimes goes beyond the scope of the purpose of the book, which is meant to educate.

To leave this on a positive note, this is a very good book. I would highly recommend it for anyone who needs to educate themselves in this particular topic. It covers all what needs to be known, and the knowledge in it is conveyed in a manner that's very reader-friendly. Having read other books before, I like ones like this, where the publisher does not "assume" that you know something, but rather picks you up from the basics onwards. Provided, of course, that you do have somewhat a mere base level background on the scope of prosthodontics treatment, and a base-line background on anatomy.

Aside from that, this book is not, in any sense of the word, you go-to book for implants. You can feel the subjectivity regarding the description of implantology. It's as if you feel like the next edition would say that it'd be better to extract all your teeth and replace them with implants. Because implants are the best. Every disadvantage according to this book is NOT really a disadvantage. It's as if it goes to say that even the surgeon who lacks skill can use implants as their toy, because there is absolutely nothing that could go wrong with them. Very subjective, extremely bias, and non-educational.

0 of 0 people found the following review helpful.
Great text book.
By Rachel Hodge
This book is very informative and better than expected. Very detailed, lots of photos for reference. Great buy for the money!

See all 8 customer reviews...

Prosthodontic Treatment for Edentulous Patients: Complete Dentures and Implant-Supported Prostheses, 13e, by George A. Zarb BchD(Malta) D PDF
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Prosthodontic Treatment for Edentulous Patients: Complete Dentures and Implant-Supported Prostheses, 13e, by George A. Zarb BchD(Malta) D PDF

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[T612.Ebook] Download Ebook MRP II: Planning for Manufacturing Excellence (Chapman & Hall Materials Management/Logistics Series), by John Toomey

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MRP II explores the principles of MRP II systems, and how the manufacturer can utilize and institute them effectively for maximum profit. The book will serve as a valuable professional reference for manufacturers instituting or utilizing an MRP II scheduling system. It will also be a valuable teaching tool for the 2- and 4- year college or university programs, a reference for APICS certification review, and continuing education programs. There are examples throughout, as well as extensive end-of-chapter case studies and their solutions. A glossary of terms is also included.

• Sales Rank: #2871104 in Books
• Published on: 1996-01-15
• Original language: English
• Number of items: 1
• Dimensions: 9.21" h x .69" w x 6.14" l, 1.24 pounds
• Binding: Hardcover
• 243 pages

Review
The text is authoritative, and provides a good baseline and framework in structuring an extended training course for those unfamiliar with MRP II technology. As a training text, I would find it extremely useful in establishing an educational program within my own environment. - Production and Inventory Management Journal; The text is authoritative, and prvides a good baseline and framework in structuring an extended training course for those unfamiliar with MRP II technology. As a training text, I would find it extremely useful in establishing an educational program within my own environment. - Production and Inventory Management Journal; The text is authoritative, and prvides a good baseline and framework in structuring an extended training course for those unfamiliar with MRP II technology. As a training text, I would find it extremely useful in establishing an educational program within my own environment. - Production and Inventory Management Journal

From the Back Cover
MRP II: Planning for Manufacturing Excellence, an authoritative and insightful text, explores and defines the principles of Manufacturing Resource Planning methodology. It describes how the manufacturer can utilize and institute these principles effectively for maximum profit. Written from a user's viewpoint, the author presents MRP II as a planning tool used to achieve successful execution in differing manufacturing environments. The text features extensive end-of-chapter case studies, chapter quizzes, and their solutions as well as a glossary of terms. It also includes specific goals for manufacturing environments such as short lead times, reduced work-in-process, and flexibility to demand. In addition, detailed explanations of recent approaches to both infinite and finite scheduling are examined as well as execution concepts for processes, ranging from continuous synchronized process flow to nonsynchronized interrupted flow. Designed to provide readers with the principles of MRP II as well as its application to planning and manufacturing execution, this essential guide fulfills the training needs of manufacturing personnel and community college students. It is also a useful resource for material and manufacturing practitioners who require in-depth knowledge of MRP II or those who use it as a reference book to assist in The American Production and Inventory Control Society (APICS) certification.

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0 of 3 people found the following review helpful.
Good Service - Thanks!
By agladkikhmba
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[E786.Ebook] Download PDF Leadership in Colonial Africa: Disruption of Traditional Frameworks and Patterns (Palgrave Studies in African Leadership)From Palgrave M

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Leadership in Colonial Africa highlights colonial disruptions of traditional leadership patterns in Africa and how African leaders, traditional and nationalist, reacted to these disruptions.

• Sales Rank: #3037287 in Books
• Published on: 2014-12-04
• Released on: 2014-12-04
• Original language: English
• Number of items: 1
• Dimensions: 8.50" h x .60" w x 5.50" l, .0 pounds
• Binding: Hardcover
• 189 pages

About the Author
Baba G. Jallow, Creighton University, USA Bonny Ibhawoh, McMaster University, Canada Hassoum Ceesay, Gambia National Museum, Gambia David Fistein, Gulf Coast State College, USA Nyasha M. Guramatunhu-Cooper, Jesuit Commons, Germany Jamie Miller, University of Cambridge, UK Chris Saunders, University of Cape Town, South Africa Phillip Luke Sinitiere, College of Biblical Studies, USA

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[U896.Ebook] Download PDF Introduction to Privacy-Preserving Data Publishing: Concepts and Techniques (Chapman & Hall/CRC Data Mining and Knowledge Discovery Series)

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Introduction to Privacy-Preserving Data Publishing: Concepts and Techniques (Chapman & Hall/CRC Data Mining and Knowledge Discovery Series)

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Gaining access to high-quality data is a vital necessity in knowledge-based decision making. But data in its raw form often contains sensitive information about individuals. Providing solutions to this problem, the methods and tools of privacy-preserving data publishing enable the publication of useful information while protecting data privacy. Introduction to Privacy-Preserving Data Publishing: Concepts and Techniques presents state-of-the-art information sharing and data integration methods that take into account privacy and data mining requirements.

The first part of the book discusses the fundamentals of the field. In the second part, the authors present anonymization methods for preserving information utility for specific data mining tasks. The third part examines the privacy issues, privacy models, and anonymization methods for realistic and challenging data publishing scenarios. While the first three parts focus on anonymizing relational data, the last part studies the privacy threats, privacy models, and anonymization methods for complex data, including transaction, trajectory, social network, and textual data.

This book not only explores privacy and information utility issues but also efficiency and scalability challenges. In many chapters, the authors highlight efficient and scalable methods and provide an analytical discussion to compare the strengths and weaknesses of different solutions.

• Sales Rank: #2943014 in eBooks
• Published on: 2010-08-02
• Released on: 2010-08-02
• Format: Kindle eBook

About the Author

Benjamin C. M. Fung is an assistant professor in the Concordia Institute for Information Systems Engineering at Concordia University in Montreal, Quebec. Dr. Fung is also a research scientist and the treasurer of the National Cyber-Forensics and Training Alliance Canada (NCFTA Canada).

Ke Wang is a professor in the School of Computing Science at Simon Fraser University in Burnaby, British Columbia.

Ada Wai-Chee Fu is an associate professor in the Department of Computer Science and Engineering at the Chinese University of Hong Kong.

Philip S. Yu is a professor in the Department of Computer Science and the Wexler Chair in Information and Technology at the University of Illinois at Chicago.

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[P436.Ebook] Free Ebook The Microscope in the Dutch Republic: The Shaping of Discovery, by Edward G. Ruestow

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Focusing on the two seventeenth-century pioneers of microscopic discovery, the Dutchmen Jan Swammerdam and Antoni van Leeuwenhoek, the author demonstrates that their uneasiness with their social circumstances spurred their discoveries. Ruestow argues that while aspects of Dutch culture impeded serious research with the microscope, the contemporary culture shaped how Swammerdam and Leeuwenhoek responded to what they saw through the lens. For those interested in the history of science, this book considers the impact of institutionalization on microscopic research, and dissects the cultural, social and emotional circumstances that shaped early microscopic discovery.

• Sales Rank: #4464575 in Books
• Brand: Brand: Cambridge University Press
• Published on: 2004-01-22
• Original language: English
• Number of items: 1
• Dimensions: 8.98" h x .83" w x 5.98" l, 1.20 pounds
• Binding: Paperback
• 364 pages

Features

• Used Book in Good Condition

Review
"This book has been a revelation to me, as I think it will be to many other readers whose knowledge of the historical aspects of microscopy are largely confined to the 19th century....Members of the Microscope Historical Society will be particularly interested in having this book, but I believe microscopists in general will enjoy this book and learn a great deal. I personally found the entire story fascinating, particularly the accounts revolving around the debates over spontaneous generation." John Gustav Delly, Microscope

"Ruestow offers us an extremely thorough study of a fascinating period in the history of science....Ruestow is to be congratulated for producing a work that will be read with profit for many years to come." G. L'E. Turner, Nature

"...an interesting and well-researched book....the book is a richly detailed account of the personal and public challenges that faced Swammerdam and Van Leeuwenhoek, two complex heros in the drama that is the history of science. Apart from the book's other strengths...this is certainly enough to make the book well worth reading." Lissa Roberts, Ph.D., Journal of the History of Medicine

"Ruestow has written a wide-ranging account of moicroscopy through the early 1830's. It is an invaluabele contribution to our increasingly complex account of the growth of early modern science." Harold J. Cook, Journal of Interdisciplinary History

"...Edward Ruestow's book is a pleasure to consult. Each time one reads it new truths emerge. Ruestow presents his well-documented research in a careful concatenation of detail. Weaving disparate findings into a complex tapestry he offers some clues as to the personal pressures and intellectual dynamics that motivated Dutch microsopial research in its early years. The result is useful reading for historians of science from the broadest catchment." Brian J. Ford, Isis

"Ruestow's book is deeply researched and gracefully written. ...carefully documented and attractively illustrated, and the information...will do much to broaden and refine the currently contested notion of the Scientific Revolution." Catherine Wilson, American Historical Review

"This is an interesting and admirable attempt to reconstruct the social and intellectual context of discovery, in this case, discovery with the microscope in the seventeenth-century Dutch republic. This book represents an important contribution to the study of early modern science and technology in general." Pamela H. Smith, Technology and Culture

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[O387.Ebook] Download PDF Eat That Frog! 21 Great Ways to Stop Procrastinating and Get More Done in Less Time, by Brian Tracy

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Based on more than twenty years of research and speaking to more than two million business leaders throughout the world, this book synthesizes the best and most practical techniques for setting and achieving personal and financial goals. Tracy, who has consulted with more than five hundred corporations, including IBM, Ford, Xerox, and Hewlett-Packard, explains the seven key elements of goal setting and the twelve steps necessary to accomplish them, encouraging readers to use their strengths to define their values and to align their abilities with the particular opportunities presented to them. Eat That Frog!an international bestselleroffers a detailed process for transforming dreams into reality.

• Sales Rank: #177677 in Books
• Brand: Brand: BBC Audiobooks America
• Published on: 2007-01-07
• Formats: Audiobook, Unabridged
• Original language: English
• Number of items: 3
• Dimensions: 6.24" h x 1.02" w x 5.48" l, .31 pounds
• Running time: 9600 seconds
• Binding: Audio CD
• 1 pages

Features

• Used Book in Good Condition

About the Author

Brian Tracy is one of the most respected speakers, teachers, and trainers in the world today. He has given more than five thousand seminars and workshops in over fifty countries on the subjects of sales, wealth creation, and goal setting. He is the author of more than four hundred audio/video learning programs and has written more than fifty books that have been published in thirty-six languages.

Excerpt. � Reprinted by permission. All rights reserved.
Introduction: Eat That Frog

This is a wonderful time to be alive. There have never been more possibilities and opportunities for you to achieve more of your goals than exist today. As perhaps never before in human history, you are actually drowning in options. In fact, there are so many good things that you can do that your ability to decide among them may be the critical determinant of what you accomplish in life.

If you are like most people today, you are overwhelmed with too much to do and too little time. As you struggle to get caught up, new tasks and responsibilities just keep rolling in, like the waves of the ocean. Because of this, you will never be able to do everything you have to do. You will never be caught up. You will always be behind in some of your tasks and responsibilities, and probably in many of them.

The Need to Be Selective

For this reason, and perhaps more than ever before, your ability to select your most important task at each moment, and then to get started on that task and to get it done both quickly and well, will probably have more of an impact on your success than any other quality or skill you can develop.

An average person who develops the habit of setting clear priorities and getting important tasks completed quickly will run circles around a genius who talks a lot and makes wonderful plans but who gets very little done.

The Truth about Frogs

Mark Twain once said that if the first thing you do each morning is to eat a live frog, you can go through the day with the satisfaction of knowing that that is probably the worst thing that is going to happen to you all day long.

Your “frog” is your biggest, most important task, the one you are most likely to procrastinate on if you don't do something about it. It is also the one task that can have the greatest positive impact on your life and results at the moment.

The first rule of frog eating is this:
If you have to eat two frogs, eat the ugliest one first.

This is another way of saying that if you have two important tasks before you, start with the biggest, hardest, and most important task first. Discipline yourself to begin immediately and then to persist until the task is complete before you go on to something else.

Think of this as a test. Treat it like a personal challenge. Resist the temptation to start with the easier task. Continually remind yourself that one of the most important decisions you make each day is what you will do immediately and what you will do later, if you do it at all.

The second rule of frog eating is this:
If you have to eat a live frog at all, it doesn't pay to sit and look at it for very long.

The key to reaching high levels of performance and productivity is to develop the lifelong habit of tackling your major task first thing each morning. You must develop the routine of “eating your frog” before you do anything else and without taking too much time to think about it.

Take Action Immediately

In study after study of men and women who get paid more and promoted faster, the quality of “action orientation” stands out as the most observable and consistent behavior they demonstrate in everything they do. Successful, effective people are those who launch directly into their major tasks and then discipline themselves to work steadily and single-mindedly until those tasks are complete.

In our world, and especially in our business world, you are paid and promoted for getting specific, measurable results. You are paid for making a valuable contribution and especially for making the most important contribution that is expected of you.

“Failure to execute” is one of the biggest problems in organizations today. Many people confuse activity with accomplishment. They talk continually, hold endless meetings, and make wonderful plans, but in the final analysis, no one does the job and gets the results required.

Develop the Habits of Success

Your success in life and work will be determined by the kinds of habits that you develop over time. The habit of setting priorities, overcoming procrastination, and getting on with your most important task is a mental and physical skill. As such, this habit is learnable through practice and repetition, over and over again, until it locks into your subconscious mind and becomes a permanent part of your behavior. Once it becomes a habit, it becomes both automatic and easy to do.

This habit of starting and completing important tasks has an immediate and continuous payoff. You are designed mentally and emotionally in such a way that task completion gives you a positive feeling. It makes you happy. It makes you feel like a winner.

Whenever you complete a task of any size or importance, you feel a surge of energy, enthusiasm, and self-esteem. The more important the completed task, the happier, more confident, and more powerful you feel about yourself and your world.

The completion of an important task triggers the release of endorphins in your brain. These endorphins give you a natural “high.” The endorphin rush that follows successful completion of any task makes you feel more positive, personable, creative, and confident.

Develop a Positive Addiction

Here is one of the most important of the so-called secrets of success. You can actually develop a “positive addiction” to endorphins and to the feeling of enhanced clarity, confidence, and competence that they trigger. When you develop this addiction, you will, at an unconscious level, begin to organize your life in such a way that you are continually starting and completing ever more important tasks and projects. You will actually become addicted, in a very positive sense, to success and contribution.

One of the keys to your living a wonderful life, having a successful career, and feeling terrific about yourself is to develop the habit of starting and finishing important jobs. When you do, this behavior will take on a power of its own and you'll find it easier to complete important tasks than not to complete them.

No Shortcuts

You remember the story of the man who stops a musician on a street in New York and asks how he can get to Carnegie Hall. The musician replies, “Practice, man, practice.”

Practice is the key to mastering any skill. Fortunately, your mind is like a muscle. It grows stronger and more capable with use. With practice, you can learn any behavior or develop any habit that you consider either desirable or necessary.

The Three Ds of New Habit Formation

You need three key qualities to develop the habits of focus and concentration, which are all learnable. They are decision, discipline, and determination.

First, make a decision to develop the habit of task completion. Second, discipline yourself to practice the principles you are about to learn over and over until they become automatic. And third, back everything you do with determination until the habit is locked in and becomes a permanent part of your personality.

Visualize Yourself as You Want to Be

There is a special way that you can accelerate your progress toward becoming the highly productive, effective, efficient person that you want to be. It consists of your thinking continually about the rewards and benefits of being an action-oriented, fast-moving, and focused person. See yourself as the kind of person who gets important jobs done quickly and well on a consistent basis.

Your mental picture of yourself has a powerful effect on your behavior. Visualize yourself as the person you intend to be in the future. Your self-image, the way you see yourself on the inside, largely determines your performance on the outside. All improvements in your outer life begin with improvements on the inside, in your mental pictures.

You have a virtually unlimited ability to learn and develop new skills, habits, and abilities. When you train yourself, through repetition and practice, to overcome procrastination and get your most important tasks completed quickly, you will move yourself onto the fast track in your life and career and step on the accelerator.

Eat That Frog!

From AudioFile
The legendary productivity expert shows how getting things done leads to mental rewards that can take us to great heights in our lives. Tracy's ability to collect the best productivity ideas is only part of his genius. Besides displaying his inimitable tone and impeccable pacing, the audio is another showcase for his palpable optimism about individual possibilities. The sound of Tracy's voice doesn't just bring his ideas--it makes you want to put them into action. Anchored in the idea that doing the hard task first (frog eating) makes the rest of the day more productive, the program is a tidy overview of Tracy's best thinking on time management and life organization. T.W. � AudioFile 2007, Portland, Maine-- Copyright � AudioFile, Portland, Maine

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13 of 13 people found the following review helpful.
Solid Coverage of Fundamental Principles
By Susan Kruger, M.Ed.-SOAR Study Skills
This book is much more about "best practices" for productivity vs overcoming procrastination. ("The Now Habit" by Niel Fiore is a much better resource on understanding and overcoming procrastination.) Nonetheless, "Eat That Frog" is a timeless collection of useful productivity tips.

It's a quick read on fundamental principles of time-management. Clearly laid-out for quick reading and reference. As a professional guru on "productivity," I didn't learn anything new, but I enjoyed the stories, metaphors, and analogies used to make important points. I also believe in reviewing solid principles frequently.

I would recommend this book to young and seasoned professionals who are looking to make the best use of their time and energy.

8 of 8 people found the following review helpful.
Just EAT it!
By MMJT
In Eat that Frog, Tracy takes the concept for his book from the famous quote of Mark Twain, which is: "Eat a live frog first thing in the morning and nothing worse will happen to you the rest of the day."

“Eat a live frog first thing in the morning and nothing worse will happen to you the rest of the day.”

The whole idea is If we can eat the "task" or "goal" we have always wanted to achieve right in the morning, then the rest of the day will be smooth. Tracy helps you to discover what is really what you wanting to accomplish, how to get rid of hinderances, and to do the thing you have always wanted to do. The book is broken down into 21 chapters, that are extremely applicable and life changing if we really put them into practice. Reading the book on it's own won't change you. You have to take the initiative to eat your frog. The crazy thing is that this book is about procrastination, but has a lot of powerful truths that are about leadership. I think that's why I enjoyed this book so much. It didn't just target my love to achieve goals, but my heart to be a good leader who won't just sit around and do nothing.

This is really hard for me to do, but here are just 3 quotes that impacted me:

Chapter 2 - Consider the Consequences: "Successful people are those who are willing to delay gratification and make sacrifices in the short term so that they can enjoy far greater rewards in the long-term"

Chapter 9 - Prepare Thoroughly Before You Begin: "The biggest enemies we have to overcome on the road to success are not a lack of ability and a lack of opportunity but fears of failure and rejection and the doubts that they trigger. The only way to overcome your fears is "to do the thing you fear," as Emerson wrote "and the death of fear is certain."

Chapter 16 - Motivate Yourself To Action: "Most of your emotions, positive or negative, are determined by how you talk to yourself on a minute-to-minute basis. It is not what happens to you but the way you interpret the things that are happening to you that determines how you feel. Your version of events largely determines whether these events motivate or de-motivate you, whether they were energized or de-energize you."

So, if you are looking for a book that will give you a good kick of motivation, with tons of practical tools. I highly recommend Eat That Frog!

10 of 10 people found the following review helpful.
Seems Over-rated but an ok read, skip if you've read GTD or 4HWW
By Sachmo
This book is OK...

It contains what I think is generally good advice regarding time management.

My main issue is that I've read a lot of the very specific advice before in Getting Things Done by David Allen, and 4 Hour Work Week by Tim Ferriss.

If you've read both of those books, there is really no reason to read this one. In fact I'd recommend reading both of those instead, because they cover everything in this and more.

What's covered in this books is in a nutshell:

-a RELENTLESS focus on the MOST IMPORTANT tasks over the less important. The author reminds you that you will NEVER be caught up with everything you have to do, and the average person has somewhere between 110%-140% of what they can actually handle on their plate. Getting caught up is should not be the goal, rather honing in on the 3 MOST IMPORTANT tasks of 20, and making sure those get done even though they are the hardest, most complicated, time consuming, boring, etc. is a major key to success.

-Pareto Principle a.k.a 80/20 rule.

-Make lists of everything you need to do.

-Learn to plan and identify NEXT ACTIONS in advance. He recommends a daily / weekly / monthly split, but I think there are better ways to go about this.

-Pick the hardest, but most important and meaningful tasks first.

-Don't let setbacks phase you. observe them, observe your feelings, acknowledge them, but continue.

One other comment about the book, the font must be 20 pt, very large, and it's a short book at only 120 pages. It took my only about 2-3 hours to read. I subtract points for this, b/c although some great books can be short - in the particular style that the author writes, you won't find deep meaning or context in his message.

He may tell you to pick the hardest, most important task first for example, but without a well-written anecdote, or interesting statistic, it's more difficult to fully contextualize his advice and some of it gets lost.

Overall, good advice, but I've read most of it before in the two aforementioned books. Had I not read Gettings Things Done or 4 Hour Work Week, I would have probably given this a 3.5 / 4.

An ok read, doesn't take too long, but I'd recommend GTD and 4HWW over this.

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[T934.Ebook] Fee Download Ayurvedic Perspectives on Selected Pathologies, by Vasant Lad

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Ayurvedic Perspectives on Selected Pathologies, by Vasant Lad

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From the archives of the quarterly journal, Ayurveda Today, published since 1988, this is a compilation of Vasant Lad's best articles on Ayurvedic remedies for both common and complex health problems. A must-have for the Ayurvedic practitioner, these clear, concise articles put forth a path to health and well-being for the layperson as well.

With almost twice the number of articles as the first, the new edition has 30 in-depth articles on common medical conditions including diabetes, headaches, and chronic fatigue syndrome presented from the perspective of Ayurvedic medicine. These articles talk about classic remedies such as herbal therapies, yoga postures, diet, and panchakarma therapies. Learn natural ways to support other therapies and improve your overall health and well-being.

This unique compendium is a testament to the relevance of Ayurveda in our modern world. Applying time-honored insights from this ancient science, it establishes an approach to disease management that is free from unwanted side effects. This book has arisen from Vasant Lad's decades of clinical and classroom experience. By elucidating the fundamental imbalances behind a range of diseases, these articles guide practitioners towards addressing causes, alleviating symptoms and eliminating the conditions that allow a disease to reoccur. They will inspire valuable insights in the hearts of those wishing to manage these diseases that are so prevalent in our current age.

• Sales Rank: #517527 in Books
• Published on: 2012-04-16
• Original language: English
• Number of items: 1
• Dimensions: 10.00" h x .55" w x 7.17" l, 1.16 pounds
• Binding: Paperback
• 256 pages

About the Author
Vasant Lad brings a wealth of classroom and practical experience to the United States. He received the degree of Bachelor of Ayurvedic Medicine and Surgery from the University of Pune, in Pune, India in 1968 and a Master of Ayurvedic Science from Tilak Ayurved Mahavidyalaya in Pune, India in 1980. For 3 years, Vasant Lad served as Medical Director of the Ayurveda Hospital in Pune. He also held the position of Professor of Clinical Medicine for seven years at the Pune University College of Ayurvedic Medicine, where he was an instructor for many years.

Vasant Lad's academic and practical training includes the study of allopathic medicine (Western Medicine) and surgery as well as traditional Ayurveda. In 1979, he began traveling throughout the United States sharing his knowledge of Ayurveda, and in 1981, he returned to New Mexico to teach Ayurveda. Vasant Lad founded and has served as the Director of The Ayurvedic Institute since 1984.

Vasant Lad is the author of 11 books on Ayurveda as well as hundreds of articles and other writings. With almost 500,000 copies of his books in print in the US, his work has been translated into more than 20 languages.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Five Stars
By VIKRAM B.
Excellent

0 of 0 people found the following review helpful.
great insight to many medical problems that western perspective has ...
By Chr Hei
great insight to many medical problems that western perspective has only symptomatic treatments for. This is an eye opener for treating many chronic diseases (Rheuma, Sciatica, Chronic fatigue...). It is better understood if you have some basic knowledge of Ayurveda.

2 of 2 people found the following review helpful.
more of Dr. Lad's writings
By Freda J. Blackerby
This book of writings on various diseases, their causes and management is invaluable! Thank you again Dr. Lad for explaining simply yet in depth the ayurvedic understanding of the how and why of pathologies of the human body.

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[C207.Ebook] Get Free Ebook Was She Pretty?, by Leanne Shapton

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A dreamy exploration of relationships and jealousy . . . pithy and deadpan . . . It's no self-help book." --Salon

What's left when a relationship ends? Where does jealousy come from? Delicately and sensitively, Leanne Shapton (Swimming Studies) ruminates on ex-lovers, and our lovers' ex-lovers. A few expressive pencil lines outline a long-abandoned winter coat here, an ineffably alluring Mona Lisa smile there. Each double page describes the way all exes are captured: as impossible to live up to as a Polaroid taken at a flattering angle.

This new paperback edition of Was She Pretty? brings the reader deep into a circle of phantoms: its intimate liaisons, embarrassing secrets, and sardonic anecdotes. Shapton introduces the obsessives and the dilettantes, the poets and the actresses, the people with great hair and the people with idiosyncratic clothes. As funny as it is insightful, Was She Pretty? speaks to a central human concern: How do we compare? Elegantly drawn and perfectly narrated, the pages of Was She Pretty? are a testimonial to the power of observation and misapprehension.

• Sales Rank: #675719 in Books
• Published on: 2016-02-02
• Released on: 2016-02-02
• Original language: English
• Number of items: 1
• Dimensions: 8.28" h x .75" w x 5.53" l, .0 pounds
• Binding: Paperback
• 208 pages

From Publishers Weekly
Illustrator Leanne Shapton's debut reads like a graphic-novel-cum-children's-book: each spread includes one or more scratchy, b&w line drawings plus short, facing-page, poetryesque texts. Its content, though, leans much more toward Sex In the City than Shel Silverstein, exploring conflicting feelings aroused in women by their boyfriends' ex-lovers. It's narrated (and drawn) by a sharp but weary onlooker who is very intimate with all the principles, who seem to form a loose circle of friends. A picture depicting "one of the women Len used to know" shows a dour, hot, tight-sweater-wearing woman who is summed-up with deadpan wit: in one sentence, she's "an opinionated academic," in the next, it's revealed, with barely concealed jealousy, that "She wore braces and they looked fantastic." Shapton also captures a complex brew of nostalgia, lingering attachment, relief, rage and intoxication harbored by the men: they keep letters, hairclips, phone numbers—and are occasionally also honest with themselves. In a serial description of Margaret's adventures reading her boyfriend Scott's journals, which deatail his past relationships, "Scott described seeing Diane on the subway with another man, and feeling jealous, but sorry for the man." Diane looks very mean, and the book is pitch perfect from start to finish. (Nov.)
Copyright � Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

Review

"Shapton's Was She Pretty? explores that painful behavior that we just can't seem to quit with thoughtful sketches that cut right to the heart of how we love."―XO Jane

"Deceptively complex and uncommonly elegant, Was She Pretty? is a series of gorgeous line drawings, most of men and women...Together, these brief encounters with the other tell a story about the difficulty of accepting that those we love have loved before ― and of recognizing the ugly truth that they may love again.―Jacob Brogan, Washington Post

"It is exactly as devastating as when it was originally published. In as little as three sentences, Shapton can tell us everything a current lover thinks they know about the former.―Haley Mlotek, National Post

"Was She Pretty? is the ultimate illustrated ode to jealousy."―Gina Mei, Hello Giggles

"... timeless, cosmopolitan art and elegant ... prose"―Jonathon Sturgeon, Flavorwire

"Was She Pretty? is a great read if you want a voyeuristic tour of other people’s exes, and it may even help you through your own jealousy.―Madeline Raynor, Bust

"Shapton quietly plumbs all the familiar trappings of the guilty fascinations we develop with those who came before."―Lauren Oyler, Broadly

About the Author
Leanne Shapton, an illustrator, author, and publisher based in New York City, is a cofounder of J&L Books. She has been the art director of the National Post's Avenue page and Saturday Night magazine, and from 2008 to 2009 was also the art director for the New York Times Op-Ed page. Shapton is the author of six books: Toronto; Was She Pretty?; Important Artifacts and Personal Property from the Collection of Lenore Doolan and Harold Morris, Including Books, Street Fashion, and Jewelry; Native Trees of Canada; Swimming Studies, which won the 2013 NBCC Award for Autobiography; and Sunday Night Movies. She most recently coauthored Women in Clothes along with Sheila Heti and Heidi Julavits.

Most helpful customer reviews

10 of 10 people found the following review helpful.
Everybody wonders, it's just no one talks about it
By K. Hinton
Have you ever been out with the person you're seeing when you run into someone who they know, but seem not to want to introduce you to? When you ask later, they'll say, "Oh, that was just a friend." In your mind you'll conjure up all manner of sordid details about their past association because, obviously, it was an ex. The jealousy will be overwhelming even though your partner came home with you and seems to have completely forgotten about the encounter.

That's what this book is like.

Was She Pretty? deals with the insecurities all current boy/girlfriends feel about the ones who came before them. Even if the relationship is long gone, there's something about the fact that the person you're with has a past that was separate from you that's somehow intriguing, and most of us are more than a little curious about who came first.

The book is an illustrated story with short vignettes about couples, their exes, and the details that remain to plague the current flame. One woman has an emergency at her boyfriend's house and finds (to both her horror and delight) a half-empty box of tampons. There is the man who will never let his current girlfriend answer the phone in his apartment, and you can just tell she thinks it's because of the ex. These tales are all short, a few lines at the most, but tell a story in just a few sentences. They are further illustrated with the author's drawings to develop the point.

I recently read, and enjoyed, Audrey Niffenegger's illustrated novel The Adventuress. It's the closest thing I could liken to Was She Pretty?, though even that comparison is a stretch. Was She Pretty? is an interesting book and will take no time at all to read. If you've been that guy or girl, the distrustful or openly curious one who can't just let the past be the past (and I think we all have at some point or another), it's worth it to see someone put those feelings into words and then illustrate them so candidly.

9 of 10 people found the following review helpful.
Chain, chain, chain, chain of...?
By Jamie S. Rich
Picked this up at the library on a whim when I spotted it nestled in the comic book section. It's a series of largely single page illustrations accompanied by short pieces of texts, usually a sentence or two and occasionally a full paragraph. The text and images are the links in the chain that connect us all together, the invisible ties we form in our relationships. Person A's current significant other once dated Person B who in turn dated Person C, and the impressions of those people linger either in carefully chosen, defining facts or objects they may have left behind. Shapton chooses either to draw those people or the pertinent objects in question, sometimes even a string of those items, flowing one to another. The drawing is a bit crude and unfinished looking, but there is a blunt swiftness to it that goes with the spartan nature of her prose. If you remember that song "88 Lines About 44 Women," WAS SHE PRETTY? is a bit like the literary equivalent of that, but instead of one man's celebration of his conquests, this is the anxiety and doubt he left in his wake. Though you'll read it in a blink, the effect is of having lived through all those break-ups, make-ups, and shake-ups, and you'll feel like you have to catch your breath.

1 of 1 people found the following review helpful.
Intriguing back ex-stories thrust to the fore
By Scott Woods
The simplistic art will no doubt throw most people off. The art is not the sell here. It is the collection of brief, mostly one-line descriptions given the author by real people about former relationships. Taken in context, the book is an engaging - albeit quick - read. You wonder about what the exes of someone you've met might be like. This book takes that wonder a step further and treats the reader to a buffet of possibilities.

Probably too short for many, but a nice jaunt through a prickly subject.

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